Reflections by the River 2026
Reflections by the River returns for its third edition this year. In partnership with the Health Promotion Board (HPB) and other partners, You can find a curated series of wellness activities during the festival along the Singapore River.
The festival will take place from 19 June to 19 July 2026, with a line-up of activities from Friday 19 June to Sunday 21 June 2026 and month-long promotions. Over the three days, you can look forward to 16 different activities designed to help them flow, flourish, and fuel in a vibrant riverside setting.
Activities
The activities will take place from 19–21 June 2026 along Singapore River.
You can book the slots through the booking link under each activity or Healthy 365 app.
Download the Healthy 365 app and search “RBTR” or your preferred activity to register. Registration slots for activities will be released progressively from 23 May onwards.
Serenity Sail
You will not only embark on a relaxing ride along the scenic quays but will also be guided through mindfulness practices and reflections led by a health speaker. Through gentle exercises such as mindful breathing and techniques for “letting go,” you will gain practical tools to manage stress and support their well-being in daily life.
Date & Time:
19 June
5.00pm – 5.45pm (Fully Booked)
6.00pm – 6.45pm (Fully Booked)
20 & 21 June
10.00am – 10.45am (Fully Booked)
5.00pm – 5.45pm (Fully Booked)
6.00pm – 6.45pm (Fully Booked)
Meeting Point: Fullerton Jetty
Fee: Free
Booking: On Healthy 365 App
Flow
Step away from the noise, slow down, and reconnect with yourself. A curated series of mindful experiences designed to help you reset, recharge, and restore balance.
Fitness Assessment
During the session, you are required to complete at least 2 out of the 3 physical assessments. You will also receive tips such as recommended exercises to improve your physical well-being Upon completion of the assessment, you will receive a healthy snack pack.
Date & Time:
19 June
11.30am – 2.30pm
4.30pm – 6.30pm
20 & 21 June
12.00pm – 3.00pm
Venue: Clarke Quay Central Atrium
Fee: Free
Sign up onsite
Recharge and Refocus: TCM Solutions for Sleep and Eye Talk
You will gain insights into eye health and sleep through this TCM talk. During this session, you can learn how eye strain and poor sleep are connected and gain tips including massaging key acupoints and using herbs to support better rest and well-being.
Date & Time:
20 & 21 June
11.30am – 12.30pm
Venue: The Lounge and Private Dining Rooms, Fraser Residence River Promenade
Fee: Free
Fragrance Bag Workshop: Stress & Sleep
Join this interactive workshop where you can explore commonly used aromatic TCM herbs known to support better sleep and relieve stress. Through a guided experience, you will learn about the properties of these herbs and create your own scented herbal bag. The session offers a simple way to experience how natural aromas can promote relaxation, emotional balance, and better rest in daily life.
Date & Time:
20 & 21 June
9.30am – 10.30am
Venue: The Lounge and Private Dining Rooms, Fraser Residence River Promenade
Fee: $18 per pax
Journey to Wellness Talk & Charm Making Workshop
Take a mindful pause with a calming wellness session, exploring the 10 Dimensions of Wellness and practical stress-management techniques. Conclude your experience with a creative charm-making workshop, where you can take time to reflect, express yourself, and craft a meaningful keepsake inspired by balance and self-care.
Date & Time:
20 June
9.30am – 10.30am
Venue: Level 4, The Residence, InterContinental Singapore Robertson Quay
Fee: $12 per pax , Bundle of 2 at $20
Between the Noise Guided – Journalling Workshop
You are invited to slow down and find a moment of calm amidst the pace of city life through a guided journaling session. Set within the Singapore River precinct, this workshop begins with gentle sensory observations, encouraging you to tune into their surroundings—what they see, hear, and feel. This is followed by a reflective journaling exercise to quieten the noise of daily life and create space for presence and clarity.
Date & Time:
20 & 21 June
9.00am -10.00am
10.30am – 11.30am
Venue: Level 2, The Riverhouse
Fee: $25 per pax
Herbal Tea Blending Workshop
You will engage in a calming Herbal Tea Blending Workshop, designed to promote mindfulness and self-awareness. Through the process of selecting herbs and creating your own personalised tea blend, you will be encouraged to slow down, tune into their body and mind, and embrace a moment of inner care and reflection.
Date & Time
20 & 21 June
10.00am – 11.00am
2.00pm – 3.00pm
Venue: WHITETREE CAFE & HAIRSALON
Fee: $15 per pax
Flourish
Step into a space where creativity comes alive and joy takes the lead. This is your invitation to let go, explore, and express yourself — without limits.
Turning Darkness to Light (Candle-making) Workshop
Unwind in a soothing candle-making workshop that blends creativity with aromatherapy. Explore calming scents, engage your senses, and enjoy a mindful moment as you craft a personalised candle with custom wax colours and decorative touches to take home.
Date & Time:
20 June
11.30am – 12.30pm
Venue: Level 4, The Residence, InterContinental Singapore Robertson Quay
Fee: $30 per pax, Bundle of 2 at $55
Egg Terrarium
Slow down and reconnect with nature through a calming terrarium-making experience. Surrounded by greenery and gentle creativity, you can unwind, ease stress, and enjoy a mindful moment of pause while creating and bringing home your own miniature botanical sanctuary.
Date & Time:
19 June
5.30pm – 6.30pm (Fully Booked)
20 & 21 June
2.00pm – 3.00pm (Fully Booked)
3.30pm – 4.30pm (Fully Booked)
5.00pm – 6.00pm (Fully Booked)
Venue: Level 4, The Residence, InterContinental Singapore Robertson Quay
Fee: Free
Booking: On Healthy 365 App
Rustic Aromastone Tablet
You will create a rustic aromastone tablet diffuser for use in spaces such as cars, wardrobes, or rooms. Through the process, you will explore the beauty of imperfections while learning to reframe unhelpful thoughts into more positive and realistic perspectives. The finished piece serves as a gentle reminder to stay positive in everyday moments.
Date & Time:
19 June
6.00pm – 7.00pm (Fully Booked)
20 & 21 June
2.00pm – 3.00pm (Fully Booked)
3.30pm – 4.30pm (Fully Booked)
5.00pm – 6.00pm (Fully Booked)
Venue: Level 2, The Riverhouse
Fee: Free
Booking: On Healthy 365 App
Fabric Coaster Making Workshop
This workshop aims to help you understand how reframing their thoughts can positively impact your well-being and better manage day to day challenges. You will not only learn how to make your own fabric coaster using recycled fabric but also discover the different types of unhelpful thinking patterns and how to reframe them in a more positive and realistic manner.
Date & Time:
20 & 21 June
4.30pm – 5.30pm (Fully Booked)
6.00pm – 7.00pm (Fully Booked)
Venue: WHITETREE CAFE & HAIRSALON
Fee: Free
Booking: On Healthy365 App
Fuel
Step into a high-energy fitness experience that pushes limits, boosts mood, and brings movement to life.
Supafresh Dance Fit
A fun, fresh track by track high energy cardio dance class, which is easy to follow, energising and groovy. Leaving all your inhibitions at the door, dance, sweat and burn an average of 400 calories per class.
Date & Time:
20 June
6.30pm – 7.30pm
Venue: Read Bridge next to CQ @ Clarke Quay
Fee: Free
Booking: On Healthy 365 App
Glow Stick Dance Party
A super fun dance party where cardio, toning, and plyometric moves come together with the magic of LED glow sticks! Perfect for all fitness levels, this lively and sassy workout will have you glowing inside and out.
Date & Time:
19 June
6.45pm – 7.45pm
Venue: Read Bridge next to CQ @ Clarke Quay
Fee: Free
Booking: On Healthy 365 App
Hip Hop Fitness
Hip hop dance is a range of street dance styles primarily performed to hip hop music or that have evolved as part of hip hop culture, known for its energetic and expressive movements
Date & Time:
20 & 21 June
5.00pm – 6.00pm
6.15pm – 7.15pm
Venue: Tan Tye Place, CQ@ Clarke Quay
Fee: Free
Booking: On Healthy 365 App
Piloxing
Piloxing is a fusion of boxing and standing Pilates principles, combining strength, cardio, and balance for both physical and mental wellbeing. This dynamic workout helps improve your cardiovascular fitness, posture, and overall body control.
Date & Time:
20 & 21 June
6.30pm – 7.30pm
7.45pm – 8.45pm
Venue: Clarke Quay Central, External atrium facing the river
Fee: Free
Booking: On Healthy 365 App
Introduction to Padel
You will experience the energetic and social sport of padel in a fun and engaging setting. This guided session introduces the basics of the game, allowing you to learn and play in doubles on an enclosed court. Designed to be accessible and enjoyable for all levels, padel offers a lively way to stay active, connect with others, and enjoy friendly competition.
Date & Time:
19 – 20 June
8.30am – 10am (Fully Booked for 20 June)
5.00pm – 6.30pm
Venue: Grand Copthorne Waterfront Hotel, 392 Havelock Road, 6th Floor
Fee: $60 per pax
Download the Prime Padel app to book your slot!
Promotions
Present this page to enjoy promotions at these participating outlets.
Promotions are valid from 19 June to 19 July unless otherwise stated.
Aube Hair Salon
Enjoy 20% off all hair services on your first visit at Clarke Quay Central
Banh Mi Society
Enjoy 10% off with $30 spend on selected food and drinks
Chong Hoe Healthcare
Get 10% off your TCM consultation and acupuncture session
Emerge Arts & Media Academy
Enjoy 50% off monthly pass
Geox
Get $20 off with $250 nett spend. Valid for regular-priced items only
Prime Padel
$243 per pax for 3 lessons (1.5hr each). Bundle of 3 lessons must be booked within a 2-week period. Book through the Prime Padel app
Publico Ristorante
Weekend Stay Package with Breakfast for $1
Peak360
Enjoy 30% off Peak Studio Experience Pack (3 classes for $75) with code RBTR30OFF on the Peak360 mobile app
Sabaai Sabaai Traditional Thai Massage
Enjoy 15% off a 90-minute massage
Singapore River Cruise
For walk-in Singapore Citizens only. Present your NRIC to enjoy offer (walk-in). Adult: $17 nett (U.P. $28) | Child: $11 nett (U.P. $18)
SQUE Rotisserie & Alehouse
20% discount on all salads:
Sque Healthy Bowl Salad
Nicole Salad
Classic Caesar Salad
The Acai Teahouse
$5 each for acai smoothie and ceremonial grade matcha latte
Zorba The Greek Taverna
10% off total bill for ala carte orders
WHITETREE CAFE & HAIRSALON
20% off hair service, 10% off nail services, Buy 1 get 1 free herbal tea
Yoga Gogo
10% off 1, 6 & 12-month unlimited memberships with code LAUNCHGOGO online
Aube Hair Salon
Enjoy 20% off all hair services on your first visit at Clarke Quay Central
Banh Mi Society
Enjoy 10% off with $30 spend on selected food and drinks
Chong Hoe Healthcare
Get 10% off your TCM consultation and acupuncture session
Emerge Arts & Media Academy
Enjoy 50% off monthly pass
Aube Hair Salon
Enjoy 20% off all hair services on your first visit at Clarke Quay Central
Banh Mi Society
Enjoy 10% off with $30 spend on selected food and drinks
Chong Hoe Healthcare
Get 10% off your TCM consultation and acupuncture session
Emerge Arts & Media Academy
Enjoy 50% off monthly pass
Friends Golf Clarke Quay Central
Enjoy 50% Off 1 hour Driving Range
Weekdays: 9am -3pm
Weekends: 6pm onwards
Geox
Get $20 off with $250 nett spend. Valid for regular-priced items only
Prime Padel
$243 per pax for 3 lessons (1.5hr each). Bundle of 3 lessons must be booked within a 2-week period. Book through the Prime Padel app
InterContinental Singapore Robertson Quay
Enjoy a weekend getaway by the quay with $1 breakfast
Friends Golf Clarke Quay Central
Enjoy 50% Off 1 hour Driving Range
Weekdays: 9am -3pm
Weekends: 6pm onwards
Geox
Get $20 off with $250 nett spend. Valid for regular-priced items only
Prime Padel
$243 per pax for 3 lessons (1.5hr each). Bundle of 3 lessons must be booked within a 2-week period. Book through the Prime Padel app
Publico Ristorante
Weekend Stay Package with Breakfast for $1
Peak360
Enjoy 30% off Peak Studio Experience Pack (3 classes for $75) with code RBTR30OFF on the Peak360 mobile app
Sabaai Sabaai Traditional Thai Massage
Enjoy 15% off a 90-minute massage
Singapore River Cruise
For walk-in Singapore Citizens only. Present your NRIC to enjoy offer (walk-in). Adult: $17 nett (U.P. $28) | Child: $11 nett (U.P. $18)
SQUE Rotisserie & Alehouse
20% discount on all salads:
Sque Healthy Bowl Salad
Nicole Salad
Classic Caesar Salad
Peak360
Enjoy 30% off Peak Studio Experience Pack (3 classes for $75) with code RBTR30OFF on the Peak360 mobile app
Sabaai Sabaai Traditional Thai Massage
Enjoy 15% off a 90-minute massage
Singapore River Cruise
For walk-in Singapore Citizens only. Present your NRIC to enjoy offer (walk-in). Adult: $17 nett (U.P. $28) | Child: $11 nett (U.P. $18)
SQUE Rotisserie & Alehouse
20% discount on all salads:
Sque Healthy Bowl Salad
Nicole Salad
Classic Caesar Salad
The Acai Teahouse
$5 each for acai smoothie and ceremonial grade matcha latte
Zorba The Greek Taverna
10% off total bill for ala carte orders
WHITETREE CAFE & HAIRSALON
20% off hair service, 10% off nail services, Buy 1 get 1 free herbal tea
Yoga Gogo
10% off 1, 6 & 12-month unlimited memberships with code LAUNCHGOGO online
The Acai Teahouse
$5 each for acai smoothie and ceremonial grade matcha latte
Zorba The Greek Taverna
10% off total bill for ala carte orders
WHITETREE CAFE & HAIRSALON
20% off hair service, 10% off nail services, Buy 1 get 1 free herbal tea
Yoga Gogo
10% off 1, 6 & 12-month unlimited memberships with code LAUNCHGOGO online
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Venue sponsors
Venue sponsors
Programme partners
Programme partners
